Though many of our routines have changed due to the COVID-19 outbreak, this does not mean you should stop caring for your skin care. All of that extra washing and sanitizer use can dry out and harm your skin. If your skin is dry, it may crack, peel, or appear dull. Do you wonder how to strike a balance between keeping yourself safe and taking care of your skin? Here are tips to help you keep beautiful and healthy skin while protecting yourself from COVID-19.
Face Skin Care Fundamentals
Even whether your day was hectic or you stayed in bed all day, you must make time to care for your skin. Developing a solid skincare routine is essential for having youthful, beautiful skin. If skincare is a new journey for you or you want to go back to basics, here is a daily routine you can easily follow and customize to your skincare needs.
Routine in the Morning
Begin your day with the following easy routine:
Use a soft face towel and gentle cleaning products to wash your face with warm water. Utilize medicinal products if you suffer from skin diseases such as eczema. Use an excellent moisturizer, such as Hyaluronic Acid, to moisturize your face. Use a decent sunscreen to protect yourself from damaging UV radiation. After the skin has absorbed the moisturizer and sunscreen, you may apply makeup.
Routine at Night
After a long, exhausting day, you may be tempted to hop into bed without washing your face or removing your makeup, but resist! Sleeping with makeup on or without washing your face can cause breakouts and harm to your skin care. So instead, try the following at night:
Wash your face with gentle cleansing products and warm water to remove grime, sweat, and makeup. Then, saturate your skin overnight using high-quality hyaluronic acid. Finally, remember to moisturize at night. This is an excellent time to use retinoids and serums.
Though hand-washing is typically a good habit, COVID-19 safety procedures may require us all to undertake extra washes. We recommend following the CDC standards and washing your hands with soap and running water for few seconds regularly and use hand sanitizer when necessary. Cleaning your hands more frequently, on the other hand, can dry up your skin and make it more prone to cracking and peeling. To keep your hands safe, do the following:
To eradicate bacteria and viruses:
1. Wash with lukewarm water and a light soap.
2. Wear gloves when cleaning surfaces to protect your skin. Moisturize your skin throughout the day and whenever it feels dry.
Other Things You Can Do For Your Skin Care
Balance Your Diet – Diet and skin have a specific relationship. What you consume will influence how healthy your skin appears. Foods including gluten, dairy, and processed foods may cause skin inflammation. Instead, consume antioxidant-rich foods to keep your skin healthy.
Stay Moisturized: Keep your body cells hydrated to prevent skin dryness.
Exercise regularly – Even if you have skin outbreaks, you may exercise to keep your body healthy. Workouts improve blood flow to your skin cells, which stimulates the generation of new cells.